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Self-massage and pressotherapy

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Why self massaging and pressotherapy are important?

Pressotherapy

Pressotherapy is a non invasive therapy that implicates the application of air stress, rotating between squeezes and relaxation on different parts of your body. This can assist in restoring the lethargic system which enables the clearing of poisons from the body and stimulating healthy blood flow. Pressure is put in with a pressotherapy recovery set. Pressotherapy is commonly used to improve circulation and lymphatic drainage, reduce swelling, and alleviate muscle tension and soreness. It is often used as a complementary therapy to other treatments for conditions such as lymphedema, venous insufficiency, and circulatory disorders. The technique is also used in cosmetic and beauty treatments, as it is believed to help improve the appearance of cellulite and promote detoxification.

Mini massage gun

A mini massage gun is a small version of a full massage gun that is used to give customers a portable, more delicate, and slighter option. Regular sized massage guns are sturdy and can be quite weighty. The mini massage guns also provide proper massage as well as are easy to hold if you have a specified ability. The device typically features a motor that delivers rapid, high frequency pulses to the targeted area of the body, creating a massaging effect that can help to increase blood flow, reduce muscle tension and soreness, and improve mobility. The mini massage gun usually comes with a variety of interchangeable massage heads, each designed to target different areas of the body or provide different types of massage techniques.
Mini massage guns are commonly used by athletes, fitness enthusiasts, and individuals with chronic pain or muscle stiffness, as they can provide quick relief and help to speed up recovery time. While a mini massage gun can provide many benefits, it is important to use it properly. You can buy these mini massage guns from these brands: Air Relax, Compex, Cryopush, Flexir, and Gridinlux.

Massage gun

A massage gun, also known as a percussion massager, is a handheld device that uses percussive therapy to provide targeted muscle relaxation and pain relief. It typically features a motor that delivers rapid, high frequency pulses to the targeted area of the body, creating a massaging effect that can help to increase blood flow, reduce muscle tension and soreness, and improve mobility.
Massage guns typically come with a variety of interchangeable massage heads, each designed to target different areas of the body or provide different types of massage techniques. The device can be used on various parts of the body, including the back, neck, shoulders, arms, legs, and feet.
Massage guns are commonly used by athletes, fitness enthusiasts, and individuals with chronic pain or muscle stiffness, as they can provide quick relief and help to speed up recovery time. They are also popular among massage therapists and physical therapists as a tool to aid in their treatment of clients.

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